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FlapJacked Protein Pancake - L
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Details

Made using whole oats, sweet cream buttermilk and coconut flour providing a nutty, yet mild buttery flavor. We fortify our products with Whey Protein Isolate and Pea Protein for a complete meal that keeps you feeling full. With only 200 calories per serving, our buttermilk mix modestly packs 20 grams of protein and 5 grams of fiber in each serving.

Customer Reviews

   really tasty
Review by  vamp  4/2/16
easy to make and great with organic honey or fresh fruits for breakfast!!!!
better than real butter pancakes!!!
   fantastic
Review by  stevegd  12/28/15
everthing about the pancake flavor is fantastic, I feel like eating it all the time
   I never felt guilty after eatn it
Review by  eighty5biff  12/16/15
I didn't have to feel guilty afterwards! It is Delicious even by itself! Especially after weeks of chicken, fish and steamed broccoli
   love the banana hazelnut
Review by  Sydskier006lkjh  11/29/15
After trying banana hazelnut flavor, I loved it and bought another 5 packages to keep them as supplies
   the best!
Review by  Hessa  11/14/15
I just ordered my 4th batch!

taste and texture exactly like normal pancakes.
no whey protein sandy texture or sweetener's after taste.

and its super easy to make
   eat to bake
Review by  thetevinjames  9/15/15
easy to bake and supplies you with heaps of protein. Great for brekkies.
   phenomenal taste
Review by  xb3astm0d3x  9/7/15
Phenomenal! That
   I love them with coffee
Review by  trailberries  7/28/15
I have my pancakes with coffee in the morning, I like the buttermilk flavor which is my favorate
   Good pancakes
Review by  Bill M.  7/21/15
what a great way to pick up some protein that keeps you full through lunch
   by far the best protein pancakes I have had.
Review by  Samantha S.  7/21/15
I love the flavours, the texture, and how easy they are to make. The mix is easy for my stomach to tolerate, and the company itself is top notch and really goes out of its way for the customer. Truly a quality product.

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Additional Information

Supplement Facts
Serving Size: 1/2 Cup (53g)
Servings Per Container 6
Amount Per Serving  
Calories 200       
Calories from Fat 30       
  % Daily Value *
Total Fat 3.5 g 5%
Saturated Fat 1.5 g 8%
Trans Fat 0 g       
Cholesterol 5 mg 2%
Sodium 350 mg 15%
Total Carbohydrate 23 g 8%
Dietary Fiber 5 g 20%
Sugars 6 g       
Protein 20 g 40%
Vitamin A   0%
Vitamin C   0%
Calcium   20%
Iron   8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
Ingredients:
Whole Oat Flour, Buttermilk (Milk), Whey Protein Isolate (Whey Protein Isolate, Soy Lecithin), Pea Protein, Organic Coconut Flour, Natural Flavor, Baking Soda, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-GMO Corn Starch), Salt, Xanthan Gum, Monk Fruit.
Directions of Use

1. WHISK 1 cup mix with 1 cup COLD WATER until well blended. Let sit for 3-5 minutes while griddle warms up. Batter thickens as it sits. FOR THINNER or THICKER PANCAKES reduce or add water until a desired batter consistency is reached.

2. HEAT griddle to low heat (275-285°F)

3. POUR batter into 6-8 four inch pancakes on lightly greased, pre-heated griddle.

4. COOK until no more bubbles are forming in the center and edges look dry. (About 3 minutes) Flip and cook until golden brown.

 

 

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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