Here is my take on Cellmass. I am no expert, and have not tried tons of different supplements. However, this product does have benefits. With the my knowledge of the ingredients this supplement is tailored for a specific type of person. Basically this product has a few different Creatine compounds just as creatine-phosphate. And yes, creatine has been proven to increase muscle strength and endurance. So it does help with that.

This product is a great deal, and won't fill you with useless extra ingredients like much of the muscletech products. It says to use 2 scoops of it a day, while I use just one immediately following training, which is also taken with a protein supplement. I say for the price, give it a shot. (Posted on 1/24/12)

I purchased this about a month ago and it is an amazing recovery drink, but Cellmass by itself not stacked with the other BSN products is not as effective as a pure creatine like I have taken previously. On a side note I was only taking this after a workout instead after a workout and at bedtime like is recommended (Posted on 1/24/12)

I stack cellmass with nitrix and NO-xplode. The arctic berry flavor tastes great, it's a real treat to have. Now a days my workouts are great. I have plenty of energy, and I'm really pumped in the gym, those last 2 reps are getting easier. My lifts have all gone up in the 2 weeks that I've been on cell mass, and my recovery is great as well. This is my favorite creatine that I've tried. The only reason cell mass isn't getting 5 stars is because using 2 scoops a day burns a hole in my pocket. But good workouts are priceless!! I'll be using cellmass for a long time to come. (Posted on 1/24/12)

I have been using this product along with BSN N.O.Xplode, and my recovery time has been minimal. I can workout hard and suffer little soreness. One container last a lot longer with this product, because a serving is much smaller than other products. (Posted on 1/24/12)

Iv had half a jar of fruit punch and so far it's worked well iv noticed a lot of improvement in all my swells and lifts and fruit punch is delicious and not chalky like other creatine Im buying again (Posted on 1/24/12)

THE BEST CREATINE OUT!!! Ive only been through about half of this tub, maybe a LITTLE more, and it made my muscles in my arms and chest hard. Note I do go to the gym every other day so if you lift weights, this is great to take!!! The best creatine out! (Posted on 1/24/12)

This stuff is great!! Just whats needed to take away soreness fom a hard day at the gym. you can really feel a diference when you miss a day. I have tried several kinds of creatine and Cellmass has toped that list no questions asked. It gives you a huge pump when you take it after your work out you can really feel it working. The taste isn't to bad, really easy to drink.I've had no side effects and the day after my workouts I never feel pain and i stack in with N.O xplode (Posted on 1/24/12)

I tried Cell Tech for a little while and really had no problem with it until I realized how much sugar was in it..... So I swtiched to to Cellmass and have noticed huge gains in overall strength and recovery. Awesome supplement and reccomend for anyone! (Posted on 1/24/12)

i take cellmass as an after-workout drink and it help my muscles from cramping up or getting sore hours later. i like this product and it really the only thing i use. (Posted on 1/24/12)

This takes away alot of the pain post work out and helps you recover faster then you normally would. I would suggest it to anyone that works out on a regular basis. (Posted on 1/24/12)

I am just finishing up my first batch of CellMass. Within the first week I noticed a change in my recovery process after work outs. And now about three weeks into it I have noticed increased muscle mass. I take is twice a day, after works and either when I wake up or before I go to bed. The fruit punch tastes great and easy to mix in water just by shaking it in a bottle. This product works but it is pretty pricey. (Posted on 1/24/12)

I saw this stuff in magazine adds and honestly the main reason I bought it was cause of the UFC thing and the cool red packaging.. When I first took it I was so surprised at the texture and taste plus the small sized serving scoop that I was positive it wouldnt work..

Then I noticed that I wasn't getting sore... Like at all.. I never gained water weight and was stoked that it mixed so good with a scoop of protein powder.. I knew I liked it but fully realized how much I loved it a week after I ran out and couldnt lift my arms the day after lifting cause I was in paaaiin.. I just ordered more and I will keep ordering it as long as Im lifting.. trust me you must try it, it isnt a gimmick. Ive never written a review for a product and I took the time for this stuff. (Posted on 1/24/12)

There are three things that I would strongly suggest adding to this particular brand for maximum gains.

1) MORE SUGAR!
2) MORE GLUTAMINE!
3) AMINO ACIDS!

...and more than anything else, remember these are just supplements. If your not taking the necassary steps in the gym and out of the gym (i.e. what you eat!), then none of this stuff will do you any good. But if you do have all the other pieces of the puzzle in place, then taking these supplements will take your training to the next level. (Posted on 1/24/12)

I don't know if Cell Mass is the best creatine stack on the market but it certainly works.

I stacked it with No-Xplode for 6 weeks. It tastes really good. I gained approx. 14lbs. of body weight (only small % of bf) through this period. Of course I was working out 4 days a week in terms of weight training and 3 times a week in terms of cardio.The key when using this product is to cycle it on and off. The ON cycle has to last 6-8 weeks and at OFF cycle min. 8 weeks. Diet is important as well: you have to really count calories coming from protein/carbs/fats.

While using this product I was also helping myself with Optimum Nutrition Whey Gold and Optimum Nutrition Casein proteins. (Posted on 1/8/12)

Cellmass is awesome. Taken immediately after your workout and right before bed can help rid you of that next-day soreness and have you ready to hit the gym with your full strength. (Posted on 1/8/12)

I have been using this product along with BSN N.O.Xplode, and my recovery time has been minimal. I can workout hard and suffer little soreness. One container last a lot longer with this product, because a serving is much smaller than other products. (Posted on 1/8/12)

I have had excellent results supplementing with Cellmass in the last year. My size and strength has increased, but most of all, I recover so much faster from my workouts. Last year I was just using Cellmass, and this year I started stacking NO-Xplode with Cellmass. The combo has worked great. I take 1 serving of Cellmass immediately after my workout, and another on an empty stomach before I go to bed. I feel like Cellmass has really helped me. I also think the Arctic Berry Blast tastes great. (Posted on 1/8/12)

I first took creatine about 10 years ago and it made me gain a ton of water in my body. It also made me constantly thirsty. I stopped after a month and never went back after that bloating experience. After getting back in to lifting the past year, I tried No Xplode which gave me the energy to work out hard. You have to get off No Xplode after a month or two because that one scoop doesn't work as well as the first month because your body gets used to it. Btw No Xplode does not advertise how much caffeine is in it.

I gained about 15 lbs every two weeks and now am now peaked since I stopped taking it. It is amazing when you can't bench something and then a month later you are doing several reps of the same weight.

I also noticed that my recovery time is extended by a day or two more since I stopped taking it. I only tried the grape flavor so far. (Posted on 1/8/12)