I do think this product works i did see gains in size, but its the most nasty crap i have ever put down my throat, it tastes so horrible it made me gag almost every time i would drink it, it was so bad it would give me goose bumps after i swallowed it. BUT!! it did do what it was suppost to do (Posted on 1/8/12)

I'll keep it short and sweet (mostly technical stuff).

Pros:
-A lot of bang for the buck, this bottle will last you for a while.

Cons:
-It might depend on the solvent, but I find that, especially with water and/or milk, the creatine doesn't fully dissolve, and a lot of it sits at the bottom of the bottle from which I'm drinking. I've had to fill my shaker bottle back up 2-3 times just to get all the creatine residue that didn't dissolve the first time around.
-In this case, it can be pretty easy to waste some creatine, so make sure you can dissolve as much as possible
-Make sure people don't think it's cocaine. (Posted on 1/8/12)

Good stuff. made some gains in just a few weeks. no cramping. good idea to do a load faze for 3-5 days. then take daily for about 4-6 weeks but should take two weeks off to clean your system out. i will buy again. also use a good whey protein with it should boost your results. (Posted on 1/8/12)

Its creatine and its flavorless. The quantity is good for the price. If you want creatine, buy this. Why not buy something else? Besides price i really dont have any reason to offer you; its all pretty much the same. I can say i appreciate the subtle label on the container. It doesnt have some obnoxiously overzealous name with a very imposing color scheme. Its simple, its direct, its creatine. (Posted on 1/8/12)

I did see good results especially if you mix it with a protein shake. It had a gritty taste to it and didnt dissolve so easily. But nonetheless, it was a great buy! I definitely suggest it to those trying to take their workout results to the next level. (Posted on 1/8/12)

This creatine is great but it's supposed to be tasteless/odorless, and a better description would be mild taste/wierd odor. In water, it stays relatively suspended, but has a gritty feel to it.

Overall, it worked well for me, and I would buy it again. (Posted on 1/8/12)

I have been using Optimum Nutrition Protein powder for years and decided to try their creatine powder. In the past, I have only used flavored creatine powders that were loaded with high carbs and sugar. From my research, I found that Micronized Creatine was the best choice considering it did not add the extra sugars found in flavored versions.

Texture - I expected to see lumps in this powder but was not the case with this brand whereas other inferior brands can be lumpy.

Effectiveness - From an efficacy standpoint, I have seen positive results helping to maintain and build muscle.

Mixability - I simply mix this with my favorite protein drink once per day and I am good to go. It does not clump up as some other brands have a tendency of doing.

Conclusion - Optimum Nutrition 100% Micronized Creatine Powder is an effective product and overall good value (Posted on 1/8/12)

Came quickly and seems to be great quality. Couldn't be happier with it. Although I do not have any other products to compare with. (Posted on 1/8/12)

I would suggest this product, and above drinking directions, to anyone interested in taking creatine.
you will see the result after 5 days and need hard work to se the result. (Posted on 1/8/12)

First of all, for the money (money off for subscribing and free shipping is under 48 hours to my door from the Reno warehouse) this is best value creatine on the market.

As far as use, when properly used, ON creatine does two key things for you and does it well:

1) it allows you to get more out of your workouts more often.

2) creatine assists in hydrating muscle cells and when you hydrate cells, what happens? That's right-they get bigger.

In short: great product, great value (Posted on 1/8/12)

I'm bought this to help me live through the "Insanity" program. Seems to have done its job well.

I like how I can mix this in with a protein shake before workout and not have it change the taste. I previously had a "fruit punch" creatine drink from Walmart and that was a pain - way too sweet and had to drink it separately from my protein shake.

This is also more cost effective because the small-looking bottle has a LOT of servings. (Posted on 1/8/12)

I used this together with ON's Whey Protein powder, gained 23lbs in just 3 months (the first month without creatine).

Neither the creatine nor the protein have had any side-effects so far, more than satisfied. Highly recommended. Whatever creatine you get, get the micronized one because the non-micronized one seems to cause stomach problems for some people. (Posted on 1/8/12)

I've tried numerous creatine products, including CellMass and No-Xplode by BSN, and have to say this is far superior. I had no changes in terms of size, recovery rate, or strength with the BSN products but only one and a half weeks after starting taking ON's creatine I've noticed a growth of my muscles. (Posted on 1/8/12)