This stuff tastes fantastic! From the research I did, I believe it to be very high quality, and the ingredients list has all the right stuff on it. I do wish, though, that it didn't have so many carbs. There are almost as many grams of carbs as there are of protein. That is okay after a workout, but this powder isn't really a workout protein since there is a lot more than whey in it. So I use it somewhat sparingly, but it is right up there with Muscle Milk for flavor. (Posted on 1/24/12)

Syntha-6 rates pretty high for me in a few important categories.

- It mixes easily. In fact, it will mix with just a little spoon action. Anyone who uses any sort of nutritional powder knows you can't over-rate this quality. We've all gagged down clumpy morning smoothies, and scrubbed gunk out of our mixers. This stuff mixes like a dream.

- Really does seem to provide sustained energy. I've felt better since using it, had more energy, and less inclination to snack.

- Delivers bang for the buck. It's one of the more reasonably-priced alternatives I've used.

However it does fall short of my expectations on one point: It's WAY too sweet. Cloyingly sweet, I'd say. I've taken to mixing up some fruit with it to cut some of the sweetness. I'm not particularly happy about this, but it won't keep me from finishing the jar. It will make me cautious about trying any of the other products in this line, though. (Posted on 1/24/12)

How far we've come from the protein powder of our grandparent's age. Back then, it was essentially chalk-powder that mixed like water and motor oil that probably had the consistency of rotten eggs and horse-bile. It didn't taste good, either.

This is the best protein powder I've ever had. Slightly sweet, but not sacheriney or overpowering. The texture is not rough, not oily feeling; just smooth.

And the best feature: it tastes like coffee. What a concept. The taste is not too dry, either.

The only ding is the price (Posted on 1/24/12)

BSN Syntha-6 is hands down the best tasting protein powder on the market, subjectively speaking. The strawberry flavor simply tastes great, even with water.

It is packed with protein, one thing to recognize though, is that Syntha-6 is not just whey; it is a combination of 6 different proteins, hence the name Syntha-6. Pure whey protein is best used post-workout, but Syntha-6 is great to use anytime of the day. It is also recommended as a meal replacement! Being merely 200 calories, it is probably intended as a replacement for those who eat 5-6 small meals per day.

After taking this for about a month, I have seen great results. I gained about 8/9 pounds of lean muscle, and my six-pack has turned into eight. Obviously it was a result of hard work, and decent dieting IN ADDITION to Syntha 6. Exercising in my opinion produces as much as you want it to. If you put in the hard work, it will pay off! I give it four stars because it makes me extremely gassy after drinking it, but it definitely is something I look forward to using every day. (Posted on 1/24/12)

I started P90X a few weeks ago and part of the program is a stringent diet. I started replacing my cereal and Instant breakfast every morning with a protein shake, and after reading all the online reviews, this one seemed to be the best. Well, the reviews didn't lie! This powder tastes delicious, and although I question some of the other content in it (carbs/sugars), it keeps me full for longer than I expected. And did I mention that it tastes great? (Posted on 1/24/12)

I've been using syntha 6 as a pre-bedtime shake for the last 3 years. I've tried other similar products, such as Muscle Milk, but most of these products are high in sugars,saturated fat, and maltodextrins (maltodextrins are extemely bad for the physique as they cause a dramatic insulin spike and as a result, rapid fat storage) not to mention many other products use a blend of very cheap proteins that don't absorb well in the body.

Syntha 6 contains a blend of 6 high quality proteins (hence the name), including egg protein and whey protein isolate, which have the highest bio-availability among all other sources. It also contains glutamine peptides, or glutamine precursors, although it is unclear as to the quantity. Finally, provides a healthy source of fat, in the form of sunflower oil. One serving provides 22 grams of protein, 6 grams of fat, and only 15 grams of carbohydrates - of which 5 grams are fiber. It is therefore the perfect protein source for help muscles recover overnight.

I recommend taking 1-2 servings about an hour before bed (so as not to prevent the release of HGH while sleeping) with milk. (Posted on 1/24/12)

I've tried at least a dozen different protein powders over the 19 years I've been weight training, and now that I've hit my mid-30s, I find that it takes more than just weight lifting+calories to gain or even maintain muscle mass. Within the past couple years or so I've had a difficult time meeting my protein needs without packing on pounds arund the middle.

THIS protein has helped change that for me. With regular whey proteins (this is a blend protein product; not pure whey, but also contains egg and milk), I can almost feel the unabsorbed protein converting to fat. Not so with Syntha 6. Particularly if taken shortly before bed, I wake in the morning feeling as though my muscles are fuller and stronger than before I went to bed.

Great stuff. Only reason I've given it 4 stars instead of 5 is it's a little pricey compared to many of the whey protein powders. (Posted on 1/24/12)

Aside from tasting great, this stuff mixes really well, and is a great pre-workout and pre-bedtime protein. The sustained release proteins keep your muscles fed during and after intense workouts, and help keep you anabolic during sleep as well. Even if you don't get the banana flavor, this product is a great alternative to pure casein protein powder, and can really be taken any time during the day since it has all kinds of slow and fast-release proteins in it. Great job, BSN! (Posted on 1/24/12)

I workout 3 to 5 times a week, alternating muscle groups each day, and reps each week (generally 6-8 reps.. sometimes i'll do 12, sometimes i'll do 5).. I eat around 2500 calories a day, 160 grams or protein, 70 grams of fat, 300 grams of carbs. I use Jack3d pre workout on days when i throw in cardio as well as heavy lifting (but not every day). And every time after my workout I drink a protein shake.

I have been using this product for 1-2 months, and have increased my weight by 8 pounds (not on purpose)... It is solid muscle... my wife has been telling me how much more muscular that i look and has even noticed i am significantly stronger when i hold her..

That being said, this product has worked well for me.. I enjoy the taste when i mix in one scoop with a cup of milk.. it blends together incredibly well in my shaker with the shaker ball... without a doubt the best protein out of the dozen or so that i've tried.

Peace (Posted on 1/24/12)

I normally don't buy protein powder....I did so because, I have started the P90x workout routine and I read some really great reviews on this product. I will say that it's good as a meal replacement as it does fill you up. I have been exp. with various fruits like strawberries and sometimes I will add honey for sweetness and egg whites for even more protein. So far, so good. I will try other flavors once this runs out. (Posted on 1/24/12)

My muscles have definitely felt fuller since I've started drinking this regularly, and my strength has gone up, and my body weight has gone down.

100% RECOMMENDED! (Posted on 1/24/12)

I dont know what your talking about but this is not optimal for post workout... Hence it is slow digesting. 100% whey products are way more effective for post workout for fast absorption. This is good for protein and at night time. Casein protein can take from 4-7 hours to digest. (Posted on 1/24/12)

Most of the supplements and such you see at your local "vitamin store" are nothing more than high-priced snakeoil. They promise the world and all they do is drain your wallet. Syntha-6 on the other hand -- it promises protein with a great taste, and it delivers!

Muscles need protein -- that is a scientific fact. I've been working out for 6 months and realized about 3 months in I was lacking enough protein intake to build muscle. After looking around and reading reviews I decided to try Syntha-6 because it didn't promise the world; it simply promised a protein boost with a good taste. And my god did it deliver! It has become part of my daily routine and not only is it helping me repair and build muscle, but its also great for making you feel full and has helped me immensely cut down on late night snacking. (Posted on 1/24/12)

BSN's syntha 6 protein mix (chocolate flavor) is the best tasting protein shake I've had. I've tried muscle milk, EAS, Optimum Nutrition, Six Star Muscle etc. all pale in comparison to Syntha 6 in one important aspect: This tastes "good" with water. By good I mean better than a completely neutral taste. I do indeed look forward to them, but they don't elicit the same reaction as a fresh pizza say. In the world of protein however, this is a monumental leap forward. Everything else is fairly self-explanatory.

This is a mix of proteins and contains casein. This means that it's good for controlling appetite and releasing protein slowly throughout the day. I'd recommend a whey protein bar to have after you workout at the gym, but you probably could do without. (Posted on 1/24/12)

This protein powder has really been a great product to lose weight. I am currently in a weight loss competition, and drinking one serving every morning after my workout. Assist with building lean muscle, and fills you up until lunch time. At first I was mixing it with 1 cup of skim milk. But recently, I have been adding 1 serving of espresso, and half a cup of water. The texture is still creamy even with water/coffee, and the flavor is AWESOME with this combination. I am really having a hard time purchasing any other flavor since I look forward to this every morning.
Mixes well (I use a blender), and never clumps or have any grainy textures.
Of course the price is GREAT......
LOVE IT! (Posted on 1/24/12)

This BSN protein mixes easy in a shaker cup or my magic bullet and tastes great. I only have the Mocachino flavor, but ordered Chocolate, Vanilla, and Strawberry because I was so impressed. It has a great protein blend for longer benefits, along with a little good fat and fiber. I use it before bed and upon awaking and HIGHLY recommend it! (Posted on 1/24/12)

Ive used this product for 3 weeks and ive noticed an increase in lean muscle mass significantly while the low carbs help me rid of my belly fat. Friends have notice the change and i can attribute this to syntha-6 as it is the only supplement i take, other than an ordinary multivitamin. It tastes great too. Highly recommended. (Posted on 1/24/12)

I've tried just about every protein powder/supplement over the last several years and this one is clearly the best tasting. Strawberry is my favorite, but vanilla and chocolate are just as satisfying. Not only does the product taste great, it's high quality protein and perfect for a post-workout shake.

Try it, you'll love it. (Posted on 1/24/12)

I have desperately been searching for a protein shake that I could mix with water and that would still taste great. Well I have found it. BSN's shake is the best tasting water mixed protein shake I've ever tasted. It tastes just like chocolate milk.
The shakes consist of a blend of 6 different types of protein including Ultrafiltered whey protein, Microfiltered whey protein, calcium caseinate, micellar alpha and beta caseins, milk protein isolate, and egg albumen. The faster absorbing whey and the other slower absorbing proteins ensure the shakes can be used either post workout or throughout the day for maximum benefit. (Posted on 1/5/12)

I just started a weightlifting routine, and I've been only at it for six weeks, but this product is perhaps the best I've tried in terms of taste and nutrition. It can be used as a pre/ post-workout protein supplement, or it can be used as a meal replacement as it has a balance of protein, carbs, and fiber. (Posted on 1/5/12)

I bought two containers of Syntha-6 (Mochaccino and Chocolate) on the advice of a gym friend. (Previously, I had been using Optimum Nutrition's Whey Protein for years.) Some comparisons:
- Price: More expensive than ON's Whey, but better quality, to be honest.
- Taste: Both the Mochaccino and Chocolate are good, especially if mixed with milk. (Mixed with water, they both taste a little like YooHoo. But only a little.)
- Mixability: This is the only category where Syntha-6 suffers in comparison to ON's protein. I could mix the ON protein with water or milk in a glass with a spoon. Do that with Syntha-6 and you get clumps of protein and you end up chewing your drink. (Posted on 1/5/12)

Performance: This product, in any flavor, has given me the best results out of any Protein Supplement I have ever purchased. I have two brothers who use this product, both into heavy weight training, and they completely agree. With casual training, I saw a difference in my muscle mass in just a few weeks! (Posted on 1/5/12)