100% Ultra-Pure Creatine from Team MuscleTech is a powerful musclebuilding formula that delivers an effective 5-gram dose of quality creatine monohydrate - one of the world's most effective and scientifically validated performance-enhancing supplements available. Creatine provides energy to muscle cells and promotes unmatched increases in strength and muscle mass. Not to mention, the creatine found in 100% Ultra-Pure Creatine has also been shown to help generate ATP, a critical source of muscle energy, for improved recovery time between sets and enhanced muscle performance.
|Directions of Use||
• For the first 5 days (loading phase): Mix 1 rounded teaspoon with 240 ml. of water and consume four times daily.
• After day 5 (maintenance phase): Mix 1 rounded teaspoon with 240 ml. of water and consume twice daily.
• Tip: Try mixing with your favorite fruit juice or sports drink.