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Creatine is bodybuilding's ultimate supplement, and for good reason. For one thing, creatine can significantly increase lean muscle mass in just two weeks. It is also responsible for improving performance in high-intensity exercise, increasing energy levels, and speeding up recovery rates. It's no wonder athletes who use it have such of an edge over those who do not. Soon we think nearly every athlete who competes will use it (if they don't already). Creatine's ability to enhance energy reserves in muscles comes from its muscle protein synthesizing action, while minimizing protein breakdown. This occurs because creatine has the awesome effect of super-hydrating muscle cells with water. It enhances muscles' growth too, making muscle fibers bigger and stronger.
Glutamine is in high demand throughout the body. It is used in the gut and immune system extensively to maintain optimal performance. 60% of free-form amino acids floating in skeletal muscles is L-glutamine. L-glutamine plays a very important role in protein metabolism, and it appears to be a very important nutrient for body builders. When supplemented, it may help body builders reduce the amount of muscle deterioration that occurs because other tissues that need glutamine will not rob the glutamine stored in the muscle cells.
• Combines Creatine, Glutamine & Taurine
• Made with Creapure Creatine
• Micronized to Stay Suspended in Solution Longer
• Dextrose or Inulin for Enhanced Delivery
• Supports STRENGTH, POWER, & RECOVERY
| Target | Muscles Building | |||||||||||||||||||||||||||||||||||||||
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| Main Ingredient | Creatine, Glutamine, and Taurine | |||||||||||||||||||||||||||||||||||||||
| Supplement Facts |
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| Directions of Use | As a dietary supplement mix two rounded teaspoons of CGT-10 with 4 oz. of cold water or your favorite beverage. For best resluts, consume one serving 45-60 minutes prior to and/or one serving immediately after exercise or use as recommeded by a physician or licensed nutritionist. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. |
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waste of money Review by jay
Overall Evaluation yah it taste good but i finished a bottle and saw no difference at all ever since i took it i felt like all my energy was drained and after i stopped i felt like i had more energy (Posted on 1/8/12)
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Exactly what it says it is Review by Heliopolis
Overall Evaluation This is a great product for those who want a reasonably priced creatine/glutamine supplement. There are no stimulants to worry about, or how you might react to other additions that many of the creatine 'cocktails' have these days. I wanted a basic creatine/glutamine supplement that I could take at night, while my pre-workout drink contains the rest of the creatine I take per day.
The combination it offers is great. It seems even well-known brands don't often add glutamine to their products these days. (Posted on 1/8/12) -
IT WORKS, Has everything you need for less the money Review by Salcie
Overall Evaluation It truly works give you the extra stamina and strength and its not that expensive and DISSOLVES in water easily. (Posted on 1/8/12)
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It is way better to target your goals directly from the beginning no matter your weight is; of course by getting the required training and nutrition that matches your current situation.
Sporter Nutrition Team
