Customer Reviews

dGLjdADkAKhdvBFjRXn Review by Auth

Overall Evaluation

You are asking this quioetsn like it is the supplement that makes your muscle bigger. It is not. It's the workout that makes your muslces bigger given the optimum nutrition conditions.. and that's where the various supplements come onto play they are intended to ensure your muscles have every chance of increasing/maintaining mass following the workout.In answer to your quioetsn, I think L-Glutamine is worth it . Check it out.As for creatine it does increase your volume by inducing water retention, however, that is so that nutrients are at the muscle at the critical time so that nutrients can feed muscle growth when you stop, your volume of water retention diminishes but whatever muscle you have built while using creatine remains.Protein is essential but protein supplements may not be, depending on your diet. (Posted on 3/11/13)

First time user Review by Tim

Overall Evaluation

I do think this product works i did see gains in size, but its the most nasty crap i have ever put down my throat, it tastes so horrible it made me gag almost every time i would drink it, it was so bad it would give me goose bumps after i swallowed it. BUT!! it did do what it was suppost to do (Posted on 1/8/12)

Technical Review Review by Batch

Overall Evaluation

I'll keep it short and sweet (mostly technical stuff).

Pros:
-A lot of bang for the buck, this bottle will last you for a while.

Cons:
-It might depend on the solvent, but I find that, especially with water and/or milk, the creatine doesn't fully dissolve, and a lot of it sits at the bottom of the bottle from which I'm drinking. I've had to fill my shaker bottle back up 2-3 times just to get all the creatine residue that didn't dissolve the first time around.
-In this case, it can be pretty easy to waste some creatine, so make sure you can dissolve as much as possible
-Make sure people don't think it's cocaine. (Posted on 1/8/12)

i liked it Review by Kory Weaver

Overall Evaluation

Good stuff. made some gains in just a few weeks. no cramping. good idea to do a load faze for 3-5 days. then take daily for about 4-6 weeks but should take two weeks off to clean your system out. i will buy again. also use a good whey protein with it should boost your results. (Posted on 1/8/12)

NO reason not to buy it Review by SamuelClemens1

Overall Evaluation

Its creatine and its flavorless. The quantity is good for the price. If you want creatine, buy this. Why not buy something else? Besides price i really dont have any reason to offer you; its all pretty much the same. I can say i appreciate the subtle label on the container. It doesnt have some obnoxiously overzealous name with a very imposing color scheme. Its simple, its direct, its creatine. (Posted on 1/8/12)

Its good..............but there is a taste Review by vbur

Overall Evaluation

I did see good results especially if you mix it with a protein shake. It had a gritty taste to it and didnt dissolve so easily. But nonetheless, it was a great buy! I definitely suggest it to those trying to take their workout results to the next level. (Posted on 1/8/12)

Not quite so tasteless Review by Archangel76

Overall Evaluation

This creatine is great but it's supposed to be tasteless/odorless, and a better description would be mild taste/wierd odor. In water, it stays relatively suspended, but has a gritty feel to it.

Overall, it worked well for me, and I would buy it again. (Posted on 1/8/12)

Very effective creatine powder for the money Review by Greco

Overall Evaluation

I have been using Optimum Nutrition Protein powder for years and decided to try their creatine powder. In the past, I have only used flavored creatine powders that were loaded with high carbs and sugar. From my research, I found that Micronized Creatine was the best choice considering it did not add the extra sugars found in flavored versions.

Texture - I expected to see lumps in this powder but was not the case with this brand whereas other inferior brands can be lumpy.

Effectiveness - From an efficacy standpoint, I have seen positive results helping to maintain and build muscle.

Mixability - I simply mix this with my favorite protein drink once per day and I am good to go. It does not clump up as some other brands have a tendency of doing.

Conclusion - Optimum Nutrition 100% Micronized Creatine Powder is an effective product and overall good value (Posted on 1/8/12)

Nice Review by Cheaparse

Overall Evaluation

Came quickly and seems to be great quality. Couldn't be happier with it. Although I do not have any other products to compare with. (Posted on 1/8/12)

Excellent and it works Review by haytham

Overall Evaluation

I would suggest this product, and above drinking directions, to anyone interested in taking creatine.
you will see the result after 5 days and need hard work to se the result. (Posted on 1/8/12)