| Supplement Facts |
| Serving Size: 1 Rounded Scoop (31g) |
Servings Per Container:15 Servings for the 1 lb. Size32 Servings for the 2 lbs. Size 77 Servings for the 5 lbs. Size 154 Servings for the 10 lbs. Size
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| Amount Per Serving: (Note: the following facts may slightly vary depending on the different flavors) |
| Calories |
120 |
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| Calories From Fat |
10 |
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% Daily Value* |
| Total Fat |
1g |
2% |
| Saturated Fat |
0.5g |
3% |
| Trans Fat |
0g |
|
| Cholesterol |
30mg |
10% |
| Sodium |
90mg |
4% |
| Total Carbohydrate |
4g |
1% |
| Sugars |
1g |
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| Protein |
24g |
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| Vitamin A |
|
0% |
| Vitamin C |
|
0% |
| Calcium |
|
10% |
| Iron |
|
0% |
| Not a Significant Source of Dietary Fiber |
| * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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| Ingredients |
| Protein Blend(Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural And Artificial Flavors, Lecithin, Salt, Acesulfame Potassium, Aminogen®, Sucralose, Lactase. |
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| ALLERGEN INFORMATION: Contains Milk And Soy (Lecithin) Ingredients. |
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| Directions of Use |
SPOON STIRRED: Gold Standard 100% Whey™ is INSTANTIZED. That means if you forgot your shaker cup or don't have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved. TIP: Adjust the intensity of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.
SHAKER: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 6-8 oz of your preffered beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.
BLENDER: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 6-8 oz of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. SHAKE UP YOUR SHAKE: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal. STACK YOUR SHAKE: You can make Gold Standard 100% Whey™ an even more powerful recovery product by adding supplkements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.
THINK OUTSIDE THE GLASS: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.
SUGGESTED USE: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For even best results, consume your daily protein allotment over several small meals spread evenly throughout the day.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. |