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Pumped up Pancakes

Pumped up Pancakes
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  • 20g PROTEIN
    per serving


The only protein source we use in Pumped Up Pancakes is whey protein isolate, which is considered the highest quality protein available. Due to this quality, you won’t experience that “protein aftertaste” you get with many other products.


Pumped Up Pancakes are specially formulated so you just add water. Unlike many other pancake mixes, you don’t have to worry about adding eggs, milk, or oil.


Pancakes are just the beginning. You can use Pumped Up Pancake mix to make high protein waffles, post workout shakes, muffins, breads, and cookies.

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Additional Information

Main Ingredient Whey Protein
Supplement Facts
Serving Size 1/2 cup (55g)
Servings Per Container6
Amount Per Serving % Daily Value *
Calories 200       
Calories From Fat 35       
Total Fat 4 g 6%
Saturated Fat 2 g 8%
Trans Fat 0 g       
Cholesterol 15 mg 4%
Sodium 390 mg 16%
Potassium 145 mg 5%
Total Carbohydrate 25 g 8%
Dietary Fiber 5 g 20%
Sugars 9 g       
Protein 20 g 40%
Vitamin A   0%
Vitamin C   1%
Calcium   25%
Iron   10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Whole Oat Flour, Buttermilk Powder (Dried Sweet Cream Buttermilk), Whey Protein Isolate, Organic Coconut Flour, Natural Flavor, Cocoa, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda (Sodium Bicarbonate), Sea Salt, Xanthan Gum, Stevia Extract (Reb A).
Made in a facility that also handles Eggs, Peanuts, Tree Nuts, and Soy.
Directions of Use

Directions For Pumped Up Pancakes: 1. Preheat griddle to med/low heat (250-275°F) 2. Whisk 1 cup of mix (2 servings) with 3/4 cup of cold water. Let batter sit for 2-3 minutes to thicken. Add water or mix to achieve desired consistency. 3. Pour batter into 4 inch pancakes on lightly greased griddle. 4. Cook for about 2 minutes or until bubbles break on the surface. Flip and cook until golden brown. Makes about 6 pancakes.


* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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