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The Overall Health Benefits of Coconut Butter
There are a lot of benefits for the health and fitness community from Coconut Butter. Not only does the oil yield high contents of MCTs, which are great for energy. Coconut Butter is chalked full of lauric acid which helps boost immunity and fights viruses and bacteria. The meat of the coconut provides additional nutrients, such as fibre, potassium, iron, and magnesium.
High in MCT’s
In comparison to long-chain fatty acids (which are found in dairy and meat products), coconut butter contains medium-chain triglycerides (MCTs). Unlike other sources of fat, coconut butter is digested and sent directly to the liver. Instead of harming the liver, these MCTs are turned into ketone bodies.
The Top Health Benefits of Coconut Butter:
- Fights Off Infections
- Increases Good Cholesterol, While Reducing Bad Cholesterol
- Helps Diabetics By Stabilizing Blood Sugar Levels
- Improves Brain Health
- High in Nutrients
- Supports Dental and Bone Health
How Coconut Butter Can Aid in Weight-Loss
Five Ways Coconut Butter Can Aid in Weight-Loss:
- The Fat from Coconut Butter Is in the Form of MCTs Which is used as Energy
- Allows You to Burn Fat Faster
- Reduces Your Appetite and Curves Hunger
- Reduces Dangerous Abdominal Fat
- Helps Stabilize Blood Sugar
How Athletes Can Enhance Performance with Coconut Butter
How Does Coconut Oil Differ From Coconut Butter?
Coconut oil is when the oil has been extracted from the coconut itself; whereas coconut butter, is when the meat of the coconut is utilized as well. When you eat coconut butter, you're ingesting pieces of coconut meat. By adding coconut butter to your routine and training hard, you can improve your overall performance.
Five Ways That Athletes Benefit From Coconut Butter:
- Coconut Butter Is Dense In Calories
- Boost Energy Levels
- Improve Endurance
- Helps to Lower Levels of Body Fat
- Boosts Overall Immunity
- Review by blegaz 1/8/16
- Not too sweet and taste better than quest bars
- Review by MasterLean 12/30/15
- Great tasting product. Macros are very nice, and manageable. Delicious
- Review by Hermius 12/12/15
- I recommend this product it taste great.
- Review by shpfootbal 11/26/15
- My favorite thing to do is to melt the coconutter and then pour it over ice cream because it creates a hard shell. So yummy!
awesome and delicious
- Review by Undercoverr 11/26/15
- CocoNutter by sweet spreads is an awesome and delicious way to incorporate a sweet flavor to your foods. It's flavored coconut butter. It doesn't use a ton of ingredients.
simple and delicious
- Review by Mikedeland24 10/24/15
- It's simple and delicious. When I'm craving something sweet it's one of my favorite treats.
helps stabilize blood sugar
- Review by NORVFIT 10/20/15
- I heard it Helps Diabetics By Stabilizing Blood Sugar Levels
- Review by 0pain0gain 10/15/15
- I admire the taste it is just fantastic.
- Review by penglu12333 10/15/15
- We all know that coconut oil has many health benefits. These are great for adding flavor and variety to coconut oil uses.
- Review by DatLombardo 10/5/15
- one of the best choices to have when I am wanting something sweet. Great at breakfast and dinner time
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