Studies have been conducted that compare whey protein to other sources. They have found that whey protein contains an ideal combination of overall amino acid makeup... and in just the right concentrations for optimal performance in the body.
Both hormonal and cellular responses seem to be greatly enhanced with supplementation of whey protein, too! Not to mention the benefits whey protein has on the body´s immune system according to surmised scientific research. Whey protein also plays a role as an antioxidant and immune system function support. Most importantly, consistent whey protein intake coupled with exercise can result in consistent muscle building.
| Target | Muscles Building | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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| Main Ingredient | Whey Protein | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Supplement Facts |
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| Directions of Use | Add 1 scoop to 6 fl oz cold water or 2 scoops to 12 fl oz of. Consume 1-2 servings daily. For best results, use as part of a proper diet exercise program. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. |
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Great tasting protein power with one issue Review by N. Spears
Overall Evaluation This is a great tasting protein, and believe me I have tasted so many brands it not funny. The only issue I noticed with this protein as compare to a tub of Optimum Nutrition is that the serving size is HUGE! The Optimum nutrition scoop is half the size of the Twin Lab scoop. I compared the nutrient facts and Twin lab has 3 more grams of carb and an extra gram of fat. Nevertheless, the scoope is twice the size. Optimum Nutrition is definitely higher quality, but Twin Lab tastes better. (Posted on 1/5/12)
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Very high protein with little else Review by Music Fan
Overall Evaluation I won't detail the nutritional info because it's available in the product description here, but like MetRX I like that this protein powder gets almost all of its calories from protein. Some protein powders have a fair amount of fat and some have A LOT of carbohydrates. Those formulas may be good for competition level bodybuilders who need to have an extremely high caloric intake because they are working out so hard, but I don't really want a protein shake that gives me a meal's worth of carbs and fat in addition to the protein. I'd rather get my carbs and fat from real food. (Posted on 1/5/12)
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It is way better to target your goals directly from the beginning no matter your weight is; of course by getting the required training and nutrition that matches your current situation.
Sporter Nutrition Team
