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FlapJacked Protein Pancake

FlapJacked Protein Pancake

FlapJacked Protein Pancake

About This Product

We’ve all heard that breakfast is the most important meal of the day. If you are trying to build muscle, lose fat or to eat healthier, you likely know how difficult it is to find a breakfast meal that is rich in protein and the needed nutrition. Protein pancakes is the solution; they are literally the easiest thing that you are going to be able to make for yourself in order to really get more protein into your diet.

Product Description:

FlapJacked's Protein Pancakes & Baking Mixes are proudly made in the USA, using 99% American ingredients. They are handcrafted and developed by a family owned business in Colorado with quality ingredients such as whole oats and coconut flour. We fortify our protein pancakes with whey protein isolate and pea protein for a complete meal that fuels your body and keeps you feeling full. Naturally sweetened with fruits and veggies, each mix is bursting with flavor while boasting 20 grams of protein and just 200 calories per serving. Simply add water to make protein pancakes or use as a flour replacement in your favorite recipes. Great for making protein waffles, protein cookies and more!

  • Each serving contains over 20g of protein
  • Healthy, tasty and will keep you feeling fuller for longer than regular breakfast meals.
  • Perfect to provide you with energy 
  • Great choice to replace lost nutrients after sleep



Directions of Use:

1. WHISK 1 cup mix with 1 cup COLD WATER until well blended. Let sit for 3-5 minutes while griddle warms up. Batter thickens as it sits. FOR THINNER or THICKER PANCAKES reduce or add water until a desired batter consistency is reached.

2. HEAT griddle to low heat (275-285°F)

3. POUR batter into 6-8 four inch pancakes on lightly greased, pre-heated griddle.

4. COOK until no more bubbles are forming in the center and edges look dry. (About 3 minutes) Flip and cook until golden brown.



* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

Serving Size: 1/2 Cup (53g)
Servings Per Container 6
Amount Per Serving  
Calories 200       
Calories from Fat 30       
  % Daily Value *
Total Fat 3.5 g 5%
Saturated Fat 1.5 g 8%
Trans Fat 0 g       
Cholesterol 5 mg 2%
Sodium 350 mg 15%
Total Carbohydrate 23 g 8%
Dietary Fiber 5 g 20%
Sugars 6 g       
Protein 20 g 40%
Vitamin A   0%
Vitamin C   0%
Calcium   20%
Iron   8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
Whole Oat Flour, Buttermilk (Milk), Whey Protein Isolate (Whey Protein Isolate, Soy Lecithin), Pea Protein, Organic Coconut Flour, Natural Flavor, Baking Soda, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-GMO Corn Starch), Salt, Xanthan Gum, Monk Fruit.

About This Brand

David and Jennifer Bacon founded Flap Jacked based on the promise that healthy meals should not only fuel bodies, but also taste great. Flap Jacked has started from developing nutritious, easy-to-prepare, protein-packed pancake mix that is perfect for active people with busy lifestyles, to high-protein, macro-friendly various indulgences.

Ratings & Reviews

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By: Andrei on 09 January 2019

Keep re-ordering this, great stuff!


Got one free and when I tried it was nightmare, put it in the garbage

By: MSAAD on 13 November 2018

Baddest ever


Great for bfast or snack

By: Pamelindia on 04 February 2017

I love this product. I track my macros and is very good for snacking. Not as dry as others and tasteful. My fav is the apple ones ! :)


really tasty

By: vamp on 02 April 2016

easy to make and great with organic honey or fresh fruits for breakfast!!!!
better than real butter pancakes!!!



By: hajar on 14 February 2016

انا خديت الاصفر وطلع طعمه حلو



By: stevegd on 29 December 2015

everthing about the pancake flavor is fantastic, I feel like eating it all the time


I never felt guilty after eatn it

By: eighty5biff on 16 December 2015

I didn't have to feel guilty afterwards! It is Delicious even by itself! Especially after weeks of chicken, fish and steamed broccoli


love the banana hazelnut

By: Sydskier006lkjh on 29 November 2015

After trying banana hazelnut flavor, I loved it and bought another 5 packages to keep them as supplies


the best!

By: Hessa on 14 November 2015

I just ordered my 4th batch!

taste and texture exactly like normal pancakes.
no whey protein sandy texture or sweetener's after taste.

and its super easy to make


eat to bake

By: thetevinjames on 15 September 2015

easy to bake and supplies you with heaps of protein. Great for brekkies.

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