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Fully Dosed Real Food Muscle Gainer is a premium lean mass gainer, formulated to nutritionally support athletes seeking improved muscle recovery and lean muscle gains.
There premium muscle-building formulation features an approximately 2-to-1 ratio of workout-fueling carbohydrates to protein, designed to support and fuel the body’s muscle building potential.
Fully Dosed have eliminated the use of sugars and other cheap, high GI carbohydrates, typically used in mass builders, in favour of a whole-food based carbohydrate blend sourced from oats, rice and potatoes. This “real food” carbohydrate blend provides the caloric support, without an insulin spike, needed to fuel working muscles and help the body recover from intense training.
A quality blend of whey and pea proteins, along with almonds provides high biological value protein needed to feed muscle gains.
Lean Muscle Gains
Used between meals, post-workout, or before bed, Fully Dosed Real Food Muscle Gainer can help fuel your recovery from heavy training whilst providing the nutritional assistance your body needs to optimally build lean muscle.
Add 450 to 500 ml of cold water or fat-free milk to your shaker then add 3 scoops (approx. 130 g) of Fully Dosed Real Food Muscle Gainer. Add 3 ice cubes (optional) and shake hard for 10-15 seconds until a smooth and creamy texture is achieved. Note – Blending can significantly enhance mouthfeel so if you want your shake to be even smoother and creamier, there’s no better way to ensure this than using a blender. If your shake is too thick, simply add more water or milk. If too thin, use less next time. Using milk instead of water achieves a creamier end result.
For best results take one serving immediately after weight training workouts. Additional servings may be taken during the day depending on individual caloric and nutritional requirements and ones need to gain muscle mass. Alternatively, use as recommended by your nutritional advisor.