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8:1:1 Ratio Branched-chain amino acid capsules containing L-leucine, L-isoleucine and L-valine Increases protein synthesis before and after exercise to aid recovery Ingredients contained in a specially formulated 8:1:1 ratio
Training Days: take one (1) serving (5 Capsules) with water 30 minutes prior to exercise. For maximum results an additional serving can be taken post-workout.
Non-Training Days: take one (1) serving (5 Capsules) with water upon waking.
Founded in 2009, Grenade set about creating products that people would actively seek out and remember! Grenade develops its products for life athletes, who cherish training and demand sports supplements which are made of the best ingredients and materials, and this is how it became named as one of the UK’s fastest growing companies.