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Push Up Pro - Rotating Push Up Grips by IRON GYM® allow arms and shoulders to move naturally. Muscles are targeted more effectively, while reducing strain on wrists and joints. Strengthen and tone your chest, shoulders, arms, back and abs... fast!
It’s the ultimate upper body workout... IRON GYM® Push Up Pro - Rotating grips are portable and work on any floor surface – great for home, office and travel. A must for anyone who is serious about getting in shape. Strengthen and tone your chest, arms, shoulders, back, abs & more!
Perfect for all fitness levels!
Push ups are a barebones muscle-building exercise that’s incorporated in nearly every major athlete’s training program because they work. Simple as that.
They target your arms, chest, and core, serving as one of the most efficient bodyweight movements you can do. Better yet, you can do them out anywhere, anytime and easily up the intensity by changing the elevation, adding equipment and moving your hand and feet positioning. Actually, it’s best you add some variety; exercise tedium is as bad for your motivation, as it is for your muscles.
With rotating IRON GYM® Push Up handles, you can easily vary your push up -training routine, creating muscle confusion and maximizing your results!