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Wire Speed Rope by IRON GYM® is the best way to improve footwork, speed, balance and agility. A smooth and fast rotation provides Xtreme workout for weight loss, muscle toning and increased cardiovascular fitness. Workout anytime, anyplace!
Perfect for all fitness levels!
Your IRON GYM Speed Rope can be used as:
Training with Wire Speed Rope by IRON GYM improves cardiovascular fitness while toning muscle at the same time. Perfectly weighted 2.4mm wire ensures fast and smooth rotation, with maximum rpm.
Wire Speed Rope by IRON GYM is perfect for everyone looking for a quality speed rope. It is perfect for Crossfit, functional fitness, boxing, MMA, intervals, circuits, conditioning training and much more. With fully adjustable PVC-coated wire, it fits for everyone.
Speed Rope is a very common fitness equipment for a reason, did you know that using it for just 15-20 minutes will burn off the calories from a candy bar. Yes, it is effective, yet easy to use and lightweight.