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It is a known fact that in order to gain weight, more calories need to be entering your body than leaving it, conversely, you lose weight if more calories leave your body than enter it. That being said, cutting calories without taking the nutrients your body needs will make you end up hungry and eventually give up on your diet.
OPTIFAST® VLCD™ (Very Low Calorie Diet) Program is a nutritionally complete very low calorie diet for the dietary management of people who are obese or severely overweight
It provides 800 calories or less per day, whilst consisting of sufficient protein, fatty acids, carbohydrates, vitamins and minerals for safe and rapid weight loss. Reducing energy (calorie) intake to less than 800 calories as well as reducing carbohydrate intake leads you to lose approximately 2.5kg per week, providing greater initial weight loss than other forms of calorie restriction.
OPTIFAST VLCD is available in a wide range of products such as soups, shakes, bars and desserts, in a variety of flavors.
reduction of initial body weight (BW), mean weight loss of 16,6 kg (36,6 lbs) in subjects with obesity (-52week program)
of completers achieved WL of > 10 % of the initial BW (-52weeks program)
SIGNIFICANT DECRESE IN BODY FATWhile preserving lean body mass
IMPROVEMENT IN QUALITY OF LIFE (QOl)reduce symptoms of depression, improving Wellbeing
There are 4 phases of the OPTIFAST VLCD Program. Although most individuals will start at the Intensive phase and work their way through to the Stabilization phase, you can start at the phase that best suits your needs and weight loss goals.
Optifast VLCD is a meal replacement program that helps you gradually reach a healthy weight and achieve a healthier lifestyle