Optimum 2:1:1 Recovery

Optimum 2:1:1 Recovery

Rapid Recovery Ratios* Helps Refuel And Replenish Hard-Working Muscles!*

  • 75%
  • 13%
  • 3%


What you eat, when you eat it, and how much you eat has a dramatic effect on your performance. But, not all nutrient combinations work equally well. Our 2:1:1 Recovery™ is based on the latest science demonstrating that blending different types of carbs and proteins maximizes absorption and leads to better results than the use of larger amounts of any single type.* Hydrolyzed whey, micellar casein, and egg albumen proteins provide immediate and sustained amino acid delivery for repair and rebuilding while the precise ratio of simple sugars and rapidly-digesting carbs in 2:1:1 Recovery™ helps refuel and replenish hard-working muscles.* And with 5 grams of added BCAAs in the proven 2:1:1 ratio of Leucine to Isoleucine to Valine to stimulate muscle protein synthesis, there's no question that 2:1:1 Recovery™ is an indispensable part of every serious athlete's routine.*


The Rapid Recovery Ratios

2:1:1 Carbohydrate Ratio
2 x Glucose Polymers + Waxy Maize Starch
1 x Sucrose
1 x Fructose

2:1:1 Protein Ratio
2 x Hydrolyzed Whey Protein Isolate (Fast)
1 x Micellar Casein (Slow)
1 x Egg Albumen (Intermediate)

2:1:1 BCAA Ratio
2 x Leucine
1 x Isoleucine
1 x Valine

Beyond The Basics

  • 2:1 Ratio Of Carbohydrates To Proteins
  • Optimal Carb Combination For Fastest Absorption*
  • Blends Faster, Intermediate, And Slower Acting Proteins For Sustained Amino Acid Delivery*
  • Loaded With Hydrolyzed Whey Protein Isolates
  • Formulated With 5 Grams Of Added Branched Chain Amino Acids (BCAAs)
Additional Information

Additional Information

Main Ingredient Whey Protein
Supplement Facts
Serving Size 1 Scoop (56.5 grams)
Servings Per Container30
Amount Per Serving Daily Value *
Calories 210       
Calories From Fat 5       
Total Fat 0 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g       
Cholesterol 5 mg 2%
Sodium 170 mg 7%
Total Carbohydrate 35 g 12%
Dietary Fiber 1 g 4%
Sugars 18 g       
Protein 17 g 34%
Vitamin A   2%
Vitamin C   0%
Calcium   15%
Iron   4%
Glucose Polymers         
Fructose, Sucrose, Waxy Maize Starch), Protein Blend (Hydrolyzed Whey Protein Isolate, Micellar Casein, Egg Albumen, L-Leucine, L-Isoleucine, L-Valine), Cocoa, Natural And Artificial Flavors, Salt, Lecithin, Sucralose.
ALLERGEN INFORMATION: Contains milk, egg, and soy (lecithin) ingredients. Not a Significant Source of Dietary Fiber. Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Directions of Use

 Add 2 rounded scoops of 2:1:1 Recovery to your shaker cup and then pour 12-16 oz of your preferred beverage. If you're making a 1 rounded scoop serving, just cut the amount of water or milk in half.

Bodyweight (lbs)
Serving Size (scoops)



* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Sporter Guarantee
Sporter Guarantees that this product is:
100% original, in excellent condition and stored in a temperature-controlled warehouse.
Frequently Asked Questions
  • When will I get my order?
    You will be able to get your order within 0-2 business days, if you chose to pay online.However, if you chose to pay upon delivery, the order will take 2-4 business days to be delivered.
  • Can I call and place my order?
    Unfortunately not, due to technical reason we cannot take your order over the phone. However, if you need any help ordering through our website, you can always send us an email on [email protected], or you can give us a call on the following number: +97148830300.
  • Are your products genuine/original?
    At Sporter.com we care about you and your health, that's why we always make sure to provide you with the best 100% genuine supplements with temperature controlled warehouses.Our products are supplied by the original manufacturers directly to you.Moreover, Sporter.com guarantees that all sold products are original, authentic and in an excellent condition. If one or more of these conditions are not met in your order, we will be glad to fully refund, return, or exchange it upon your request. Otherwise; we will be sorry not to refund or return it. Sporter.com is the official supplier for the following nutritional supplements, check out the associated brands’ official websites for more information.
  • Can add/change my order after placing it?
    To help you further with this issue, you have to either send us an email on [email protected] or call us on our number +97148830300, bearing in mind that we will cancel your order and you have to place a new order once again through our website. The amount that you have paid will be refunded to your account once we receive the payment; if not, then we will cancel your order, so you can place a new order and add/change any desired product(s).
  • Do you have any physical shops?
    We are an online supplier, we deliver inside UAE within 2 business days. Due to the increasing demand, and as a response to our customers feedback, we have opened a shop in Abu Dhabi.
  • Where is your shop in Abu Dhabi?
    Our shop is located in Benkaram Tower - 155 Hamdan Bin Mohammed St - Abu Dhabi - United Arab Emirates. The shop's contact number is : +97126651080