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Beta Alanine is a pure amino acid supplement in powder form. About 35% of muscle protein is comprised of BCAAs, so it is important to have enough available in your body when you are trying to gain and/or maintain muscle. Amino acids are the building blocks of protein which contributes to a growth in and the maintenance of muscle mass. Beta-alanine occurs naturally in the body and is found in many sources of meat and fish but cannot be made by the body itself, instead it is a by-product of other reactions in the body. Beta Alanine is essential in the body's production of carnosine which buffers lactic acid. Beta Alanine is perfect for anyone who is looking to increase carnosine levels within the body.
Take 1.6 g (approximately one 2.5 ml measure) and mix with water. Take 3 times daily.
Training days: Take one serving 20-30 mins before workout, and other serving immediately after workout with your favorite post-workout shake. Take a third serving with a meal.
Non-training days: Take three times daily with meals.
Since first opening our doors back in 1996, we believe we’ve brought more innovation to the industry than just about any other supplement company in the world. Unlike other companies, we’re able to manufacture almost everything we use, in our own state-of-the-art facility, and always to our own exacting standards.