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XTEND Free is the same award-winning XTEND formula with all natural flavors, colors, and sweeteners and is the perfect solution for those looking to avoid certain ingredients while still getting the same world-class benefits of XTEND BCAAs.
Build and preserve muscle
Build and preserve muscle with 7g of hypercritical BCAAs — in the nature-designed and widely-researched 2:1:1 ratio — along with Glutamine and Citrulline Malate. Plus, with a proprietary blend of hydration-promoting electrolytes, XTEND is the delicious, refreshing way to help anyone grind through any training session.
Perfect before, after, and during training
World-class athletes, elite bodybuilders, champion powerlifters, and weight-training enthusiasts of varying types all use XTEND during their workouts to help them train longer, harder, and with more intensity.* When consuming two servings daily, XTEND helps to facilitate both fat loss and new muscle construction.* Also, by orchestrating optimal protein synthesis and by balancing the intracellular energy economy, XTEND severely truncates recovery time.
Branched chain amino acids, not just essential amino acids
XTEND contains 7grams of branched-chain amino acids per serving. No hiding, no tricks, no "padding" from cheap or completely random amino acids. Each serving of XTEND contains 3.5 grams of Leucine to stimulate muscle protein synthesis plus 1.75 grams of Valine and 1.75 grams of Isoleucine.
2:1:1 Ratio designed by nature, backed by research
Nearly all of the reputable peer-reviewed studies that have highlighted the effectiveness of BCAAs — along with most of the anecdotal information that has sprung forth from the hardcore weight rooms — have investigated a 2:1:1 Leucine to Valine to Isoleucine formula. So despite a starring role for Leucine, Valine and Isoleucine are still vitally important to a multitude of the physique benefits that come from BCAAs. One noteworthy study investigated muscle protein synthesis from either Leucine on its own or from BCAAs at a 2:1:1 ratio. College-age, recreationally-trained male participants received a straight Leucine supplement, a 2:1:1 BCAA supplement, or a non-caloric placebo before and after a leg workout. As to be expected, Leucine performed better than did the placebo, but the 2:1:1 BCAA ratio bested them both.
Valine & isoleucine - vitally important as well
Additionally, in an attempt to dazzle you with numbers, some lopsided amino formulas drop the amounts of Valine and Isoleucine in favor or Leucine - a critical mistake - which ends up smothering some other very important benefits. For one, Valine competes with Tryptophan for uptake into the brain, and a brain soaked in Tryptophan will have a much harder time relaying the message to the muscles that they need to work harder and push more weight. Furthermore, in a Japanese study, scientists observed a fat-burning mechanism dependent upon Isoleucine. Subjects who consumed more supplemental Isoleucine gained less body fat than those who did not, even though both groups ate a high-fat diet.
So when it comes to getting the most out of your workouts, whether it be triggering post-workout muscle protein synthesis, thwarting fatigue, or stoking the fat-burning flames, a 2:1:1 BCAA ratio — the same ratio in XTEND — is the way to go.
After 10 years still defining and redefining BCAA’s
XTEND, the originator and leader in BCAA technology, is the trusted brand credited with creating the first BCAA intra-workout drink mix. With over a decade devoted to improving and perfecting the formula – best-in-class flavors, show-stopping mixability, and full-disclosed ingredients in relevant amounts – XTEND continues to outpace comparison. There's nothing like it.
Use XTEND, the original and most widely-used intra-workout BCAA product, to help build muscle, burn fat, and to prolong the intensity of - and recovery from - your next workout.
As a dietary supplement, mix one scoop per 14-16 oz. of water.
Shake well and consume during exercise on training days, or throughout the day on non-training days.
Xtend® has been perfecting recovery products since 1994. Using science, innovation and clinically studied ingredients is what makes us the world’s leading BCAA brand. Our products are all powered by a cutting-edge mix of BCAAs, goal-based performance ingredients, and hydrating electrolytes to help you refuel, repair, and recover unlike anything else on the market.
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