Organic Nation - B Complex

Organic Nation Vitamin B complex is made up of 8 water-soluble vitamins, which are thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, biotin, folic acid, and cobalamins.

They are a group of water-soluble B-complex vitamins that are naturally extracted from nutritional yeast, eggs, vegetables, and meat that help the body perform its functions, such as transporting nutrients throughout the body.

Benefits:

• Maintains the health of nerve cells
• The B-complex vitamin plays an important role in keeping the brain working properly.
• It also has a role in the prevention of the neurological disorder Parkinson's disease.
• Help prevent depression
• Vitamin B complex supplements help combat stress, significantly improve mood, and reduce stress.
• Helps support brain and nervous system health.
• It helps prevent dementia and increases the production of neurotransmitters that transmit messages between nerve cells in the brain and body

The daily dose is one tablet

 It can be taken in the morning, half an hour before eating, or two hours after eating.