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bobs red mill organic quick cooking rolled oats
Bobs Red Mill Organic Quick Cooking Rolled Oats
Quantity
SAR30.61
SAR27.83
Bobs Red Mill Organic Quick Cooking Rolled Oats Image

Bobs Red Mill Organic Quick Cooking Rolled Oats

SAR30.61
SAR27.83
_
SAR30.61
SAR27.83
Quantity
Expected delivery date :-

About This Product

Bob's Red Mill Organic Quick Cooking Rolled Oats aren’t pre-cooked like instant oats. They're freshly milled from the highest quality whole grain organic oats. To shorten the cooking time, quick cooking oats are rolled thinner than other types of oats. 

Oats are a good source of soluble fiber, and many believe they offer multiple health benefits. They contain beta-glucans, a special type of fiber that attaches to cholesterol and helps remove it from the body. Beta-glucans may protect against heart disease and are thought to help regulate blood sugar levels. 

Bob’s Red Mill Organic Quick Cooking Oats make a delicious and healthy whole grain "instant oatmeal" alternative to the little packets other brands offer, without the preservatives and sugar. Get a container, measure out enough oats for the week, and add in chia seeds, flaxseed meal, dried fruit, nuts and seeds! In the morning, scoop out a serving’s worth, add hot water, and let sit for about 5 minutes. 

Bob’s Red Mill oats are also a great addition to “green thickies”-type smoothies (nutrient-dense meal replacements packed full of green veggies).

Directions Of Use

Cooking Instructions:

For a really delicious breakfast cereal for two, bring 2 cups water and 1/4 tsp. salt (optional) to a boil. Add 1 cup of rolled oats, reduce heat and cook for 1 to 5 minutes (time depending on the consistency that you like your cereal) stirring occasionally. Cover, remove from heat and let stand a few minutes. Serve with honey and milk and a big smile!

Microwave Instruction:

In large bowel, combine 1/2 cup Bob's Red Mill Organic Quick Oats and 1 cup water. Cover and microwave on high for 2 to 3 minutes. Let stand for 2 minutes. Makes 1 serving.

Supplement Facts

Nutrition facts might vary based on the flavour
Serving Size: 1/2 cup dry (45 g)
Servings Per Container: 10 (per 16 oz bag) - 20 (per 32 oz bag)
  Amount Per Serving % Daily Value*
Calories 180  
Calories from Fat 30  
Total Fat 3 g 5%
Saturated Fat .5 g 3%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 29 g 10%
Dietary Fiber 5 g 19%
Sugars 1 g  
Protein 7 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Other Ingredients

Organic whole grain oats.

About This Brand

For over three decades, Bob has been committed to providing people everywhere with the best quality foods available. His passion for health and belief in taking care of one another is as strong today as it was when he first started the business with his wife, Charlee. Together, their passion for providing the very best nutritional whole grains that has helped make us the leading name in health foods across the country.

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