The usage of Ashwagandha dates back over 3,000 years. It is a traditional ayurvedic herbal that is native to India, the Middle East, and Africa. Ashwagandha is traditionally used as an adaptogen and helps reduce stress.
Take 1 capsule, two to three times daily, preferably with food or water.
Warning:
Serving Size: 1 capsule | Amount/Serving | %DV |
---|---|---|
Ashwagandha Root Extract standardized to 3.5% withanolides (17.5 mg) | 500 mg | ** |
† Based on a 2000 calorie diet.
OTHER INGREDIENTS
plant-derived capsule (hypromellose), cellulose, magnesium stearate