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Ronnie Coleman - Resurrect PM

Ronnie Coleman - Resurrect PM
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  • Over 5g of Aminos*
  • GABA*
  • Time Released Leucine*
  • Sleep & Recovery*
  • Relaxation*
  • G.H. Support*
  • 4 Flavors
  • 1 Month Supply*

The Difference

“It is a well-known fact that I never slept more than 4 or 5 hours even when I was competing so the question always comes up, “How did you heal, recover and grow with such little sleep?” Well the answer is that when I slept, I slept HARD!” It is all about quality of sleep rather than quantity. Getting 4-5 quality hours of sleep is much better than getting 8 hours of tossing, turning and constantly waking up. * RESURRECT-P.M.® is a unique combination of ingredients I took during my career and some of the most innovative ingredients that have hit the industry recently. Lets face it, in this fast paced world we live in today, 8 or 9 hours of sleep a night isn’t realistic so you need to make the most out of the precious hours you do have!”*

2 Types of Sleep

1. nR.E.M. (non-Rapid Eye Movement)

Stage 1
• Between awake and asleep; light sleep *

Stage 2
• Onset of sleep, disengaged from surroundings, reathing/heart rate are regular, body temp drops *

Stage 3 & 4
• Deep restorative sleep, blood pressure/breathing slows, blood supply to muscles increases, tissue growth, recovery & hormone release *

2. R.E.M. (Rapid Eye Movement)

• R.E.M. sleep first occurs about 90 minutes after falling asleep and recurs about every 90 minutes, getting longer later in the night *

• Provides energy to the brain / Brain is active and dreams occur *

• Supports daytime performance *

The Conclusion

• Repairing the Body / The “Slow Wave” sleep seems to be the stage of sleep where your body physically repairs itself. Blood flow is directed toward muscles, growth hormone is released to stimulate tissue recovery and immune system function is activated. *

• Repairing the Mind / R.E.M. sleep seems to be the stage of sleep where your body mentally repairs itself. The brain is more active in this stage of sleep, dreams occur and the mind “resets Itself.” *

Highlighted Ingredients


Gamma-Aminobutryic Acid is a naturally occurring neurotransmitter that helps nerve impulses communicate. GABA supports the nervous system as well as natural hormone production. GABA has been linked to supporting stabel mood, relaxation and restful sleep. It may also help support the production of hormones that can build lean muscle and metabolize fat. Anyone looking for hormone support, better sleep or fat loss aid can benefit from GABA.*


HICA (Alpha-Hydroxy-Isocaproic Acid or Leucic Acid), a new supplement technology that significantly increases lean body mass, prevents overtraining and reduces DOMS (Delayed Onset Muscle Soreness). The metabolites of leucine decrease the breakdown of proteins, particulary muscle proteins.*

Active TR

Ingesting at least two grams of Leucine is the common trigger for protein synthesis. Protein synthesis elevates, then drops back to baseline in approximately two hours. This is where ActiveTR comes in. As protein synthesis is waning, a shot of ActiveTR Leucine is released into the blood, activates the mTOR pathway between 90 and 120 minutes and protein synthesis is activated again. You’re anabolic-and you didn’t have to wake up or take another dose to do so!*

L-Ornithine HCL

This amino acid has also been linked to increased natural GH release during sleep and has typically been paired with Arginine (also contained in RESURRECT-PM®) for even greater effects on GH levels. L-Ornithine also has an antifatigue effect in increasing the efficiency of energy consumption and promoting the excretion of ammonia.*

Mucuna Pruriens

AKA Velvet Bean is a tropical legume found in Africa, India and the Caribbean. This herb has a high L-Dopa content. L-Dopa converts into dopamine, an important brain chemical involved in mood, sex health, and movement. Mucuna can also help with the natural production of GH and Testosterone in the body.*


This amino acid is most widely recognized as a pre-workout nitric oxide booster but studies show that when taken before bed it may help to increase the amount of natural GH produced while asleep.*


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Additional Information

Target Muscles Building
Main Ingredient Mucuna
Supplement Facts
Serving Size: 1 Scoop (10 grams)
Servings Per Container: 25
 Flavour: Cherry Limeade
Amount Per Serving % Daily Value †
Calories 5       
Total Fat 0 g 0%
Total Carbohydrate 1 g 0%
Sugar 0 g       
Vitamin C (as Ascorbic Acid) 100 mg 167%
Vitamin E (as dl-Alpha Tocopheryl Acetate) 10 IU 33%
Vitamin B6 (as Pyridoxine HCI) 6 mg 300%
Magnesium (as Magnesium Aspartate) 150 mg 38%
Zinc (as Zinc Sulfate) 10 mg 67%
Sleep & Relaxation Complex  
Mucuna Pruriens extract (bean) 1,000 mg
GABA (Gamma-Aminobutyric Acid) 1,000 mg
Amino Recovery Matrix  
L-Arginine HCI 1,000 mg
L-Phenylalanine 500 mg
L-Ornithine HCI 500 mg
L-Theanine 500 mg
L-Isoleucine (InstAminos) 250 mg
L-Valine (InstAminos) 250 mg
Leucine Trifecta  
ActiveTR Time Release™ L-Leucine 1,500 mg
L-Leucine (InstAminos) 500 mg
HICA (Alpha-Hydroxy-Leucine Salt Calcium) 250 mg
ZMA Blend 1,000mg
Magnesium (as Magnesium Aspartate), Zinc (as Zinc Sulfate), & Vitamin B-6 (as Pyridoxine HCI)
† Percent Daily Values are based on a 2,000 calorie diet. ‡ Daily Value not established.
Other Ingredients:
Natural And Artificial Flavors, Citric Acid, Malic Acid, Silicon Dioxide, Sucralose, Acesulfame Potassium, FD&C Red #40
Allergen Warning: Manufactured on equipment which processes products containing milk, egg, soybeans, shellfish, wheat and tree nuts.
Directions of Use

RESURRECT-P.M.™ is intended for use by healthy adults 18-50 years of age ONLY. To assess your tolerance start by consuming 1/2 scoop 30 minutes prior to sleep. Recommended serving is 1 scoop mixed with 6-8 ounces of water on an empty stomach 30 minutes prior to sleep. Take RESURRECT-P.M.™ for 5 days in a row and then take 2 days off. Do not exceed more than 1 scoop per day. Allow for 6-8 hours of sleep after using.

Warnings: Do not exceed recommended dose. Consumer must be at least 18 years of age to purchase and/or use this product. Consult your physician prior to using this product or any supplement if you are pregnant, nursing, taking medication, have sleep apnea, narcolepsy or other related sleep disorders. Absolutely do NOT consume with alcohol, prescription or over the counter medication including but not limited to sleep aids, opiates, or anti-depressants. This product contains chemicals that are known to the State of California to cause cancer and/or birth defects or other reproductive harm. Do not take this product if you are at risk or are being treated for any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stoke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease or disorders, diabetes, difficulty urinating due to prostate enlargement or if you are taking an MAO inhibitors (MAO). Discontinue use and consult your health care professional if you experience any adverse reaction to this product. Discontinue use 2 weeks prior to surgery.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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