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The health benefits of fish oil include its ability to aid in weight loss, vision improvement, hair care and skin care. It is also beneficial in the protection of various heart diseases, high cholesterol, depression, anxiety, weak immune system, cancer, diabetes, inflammation, arthritis, AIDS, Alzheimer’s disease and eye disorders.
Most of the health benefits of fish oil can be attributed to the presence of omega-3. The best way to ensure optimal omega-3 intake is to eat fish almost daily, However, if you don't eat a lot of fish or seafood, then it is probably a good idea to take a supplement.
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Fish Oils contain long-chain fatty acids, including docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). DHA and EPA are essential fats that cannot be made by your body. So, consuming them through foods like salmon and supplements such as the ON Fish Oil Softgels that you are holding in your hands is the only way to get DHA and EPA. Our Fish Oil Softgels are mercury-free and enteric-coated, which means that you get all of the benefits of fish oils without the fishy aftertaste that you might encounter without this special coating.
|Main Ingredient||Fish Oil|
|Directions of Use||
As a dietary supplement, take 1 to 2 softgels, up to 3 times daily, with meals.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.