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Designed to improve cell recovery
Improves protein synthesis and leads to an increase of lean mass
Glutamine is a premium amino acid and it is one of the most used AAs by top athletes who know about its benefits. It enables protein synthesis and it is able to be a nitrogen precursor, hydrating muscular cells. It also contributes to an increase of growth hormone levels, balances acid levels and improves the immune system. It is also an energy precursor and supports the liver in its glycogen production process. Thus, glutamine has beneficial effects in both anti-catabolic and anabolic fields of expertise. Glutamine makes up about 60% of your body’s amino acid resources found in muscle tissue and it also represents 20% of all circulating AAs.
Glutamine is different from other amino acids, because it features two nitrogen atoms. Thus, glutamine acts as a nitrogen shuffle thanks to its bonus nitrogen atom. Glutamine is able to transport this needed element wherever your body needs it and it is available both as a powder and as capsules.
Mix 1-2 rounded teaspoons in 8-12 oz. of water, milk, or juice. For optimal results, try using Glutamine Powder in your favorite protein shake or meal replacement powder.
The well-established Universal Nutrition was founded as a manufacturer of nutritional supplements for bodybuilders in the golden age of bodybuilding, 1977. Universal Nutrition is known to provide the finest nutritional supplements in the world, and to promote a positive community of lifters internationally, believing that true strength is the strength of body, character and community.
This is my favorite glutamine