ماي سبس - كافيين بوست 300

• Caffeine for the Energy & Mental Boost
• high bioavailability without additives
• 300mg of plant-based caffeine per serving

This product is:

• Lactose reduced
• Without pig
• Fat free
• GMO free
• Soy free
• Sugar free
• Aspartame free
• Without aromas
• Without preservative substances
• Without sweetener
• Made in Germany
• Lactose free

The plant nutrient caffeine is an alkaloid found in stimulants such as coffee, tea, cola or chocolate. However, the caffeine has a slightly bitter taste that some people and athletes dislike. Cola and chocolate are also high in sugar and carbohydrates. They are considered so-called fatteners. If you still want to use the advantages of caffeine for your training, the My Supps caffeine capsules are a sensible alternative. One capsule of the My Supps Caffeine Boost dietary supplement contains 150 mg of caffeine extract. This corresponds to the caffeine content of 2 cups of coffee or 6 glasses of cola. This is a significant benefit for anyone who dislikes these drinks and wants to avoid the unwanted intake of carbohydrates like sugar. Figure-conscious people can also use the caffeine capsules in everyday life.

My Supps Caffeine Boost

After oral intake, the performance enhancer caffeine gets directly into the bloodstream, ie after 15 minutes the blood concentration increases and remains at a very high level for about 1 hour. After that, the increased caffeine levels drop by 50 percent, but the invigorating and performance-enhancing properties can last up to 5 hours.

Caffeine is ideal for mental and enduring stress and is therefore particularly suitable for endurance athletes or for people for whom mental fitness is important at work or in their free time. Endurance athletes should therefore take at least 3 mg caffeine per kilogram of body weight about 1 hour before exercise with sufficient liquid.

Things to know about caffeine

Caffeine is an alkaloid known to be the main active ingredient in coffee. However, it is not only found in the seeds of the coffee tree, but in over sixty other plants. These include the mate tree, the tea bush or guarana. Depending on the variety, the harvested coffee beans contain around 0.9 to 2.6 percent caffeine.

After harvesting, the beans are roasted. The roasting process influences the caffeine content, which is between 1.3 and 2 percent in the roasted beans. For further processing, the caffeine is extracted from the coffee beans or tea leaves using various methods. For example, it occurs in large quantities when coffee beans are decaffeinated.

Caffeine helps to improve concentration and endurance performance. For this positive effect, consume 3 mg of caffeine per kg of body weight with plenty of liquid (300 ml) 45 to 60 minutes before training. This applies to all sources of caffeine intake, ie in addition to My Supps Caffeine Boost 450 mg, you should refrain from taking caffeine-containing drinks and food.

Take 2 capsules daily, preferably 1 capsule 60 minutes before mental and/or physical strain with plenty of liquid (300 ml).

Warnings:

• One serving contains 300 mg of caffeine. Not recommended for: Pregnant women, breastfeeding women, and people sensitive to caffeine.
• When consuming the caffeine capsules, you should always ensure that you drink enough liquid . It is recommended to drink more than 2 liters per day.
• Food supplement in capsule form with guarana seed powder. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
• Keep out of reach of small children.
• If kept unopened in a cool, dry place.