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ASN WHEY & OATS Protein Pancake Mix is a delicious way to add protein, fiber, and nutrition to your daily diet in 8 minutes or less.

Start your day with Easy, Healthy, and delicious breakfast within 8 minutes.

Now you can treat yourself to a healthy pancake.

• 150 Calories

• 18 grams of Protein

• 15 grams of Carb

• 2 grams of Fat

• Mix 2 leveled scoops of powder (45gm) +1 1/2 scoops water (90gm) and blended for 30 seconds only. Makes 1 pancake. Don’t over mix. Let batter sit for 3 minutes.

• Heat lightly greased pan with butter to medium heat until hot. Mix batter for a few seconds just before pouring it into a heated pan.

• Cook on medium heat until no more bubbles are forming (about 2 minutes) or until the bottom of the pancake becomes golden brown. Flip and cook for another 1 minute. (Do not press pancakes while cooking)

WANT MORE PROTEIN?

For 21g Protein (Per Pancake)

Replace water with fat free milk.