Omega Mix 3-6-9
Fatty acids including omega 3, 6,9 are considered essential for the human body, especially that the body is unable to produce them. In order to gain them and have them in your system it must be through food, like fish, salmon, tuna, and many others. That is why Omega supplements are recommended for people with inflammation, chronic illnesses like heart disease, impaired memory, dry skin, and poor circulation.
Omega oils 3-6-9 supplement or sometimes called Omega Mix is a nutritional supplement that contains fish oil, omega fatty acids (3-6-9) sometimes flaxseed oil, and borage oil that are organically highly unsaturated as they contain important fatty acids like Omega 3, Omega 6, and Omega 9, which help to regulate cholesterol levels. Omega 3 and Omega 6 both help to keep the heart healthy. Flaxseed and borage oil help to keep cellular components healthy and efficient. Borage oil maintains skin health, as well as joint health and the prevention of dysmenorrhea.
What are the benefits of Omega mix supplements?
- aids those who have high cholesterol levels
Omega fatty acids frequently result in higher Cholesterol levels and lower triglyceride levels (amount of fat in blood). Supplementing with fish oil lowers triglyceride levels, according to numerous research.
- maintains cardiovascular health
Some research shows that omega fatty acids actually decrease cardiovascular disease risk factors such as increased cholesterol and blood pressure levels. By delaying the formation of thrombosis.
- helps in PCOS
Omega-3 fatty acids may be advised for the management of PCOS alongside helping in insulin resistance, according to studies.
- helps heal inflammation
Importantly, omega acids may lower the synthesis of inflammatory chemicals and substances.
- may help you have good skin
By controlling your skin's moisture and production of oil, preventing your skin from aging too quickly, lowering the likelihood of acne, and healing from extreme sunlight for sensitive skin.
And way many benefits for omega 3-6-9 supplements some related to mental health disorders, others related to dull hair and hair growth, and to the betterment of immune system as a whole.
But what is the difference between omega 3, 6 and 9?
There are several similarities between omega-3 and omega-6. Both of these are essential fatty acids (EFAs), which are needed for human wellbeing but cannot be produced by our bodies on their own. Since our bodies could make omega-9 fats of any polyunsaturated we consume, they are referred to as "non-essential" fats.
Is omega 3-6-9 good for pregnant women?
As mentioned before, omega acids have many benefits for body health as a whole. It boosts the immunity and gives energy; any pregnant woman’s diet should include good amount of fatty acids and fish oil. Some studies suggest that it also is beneficial for the baby’s health.
Is omega 3-6-9 good for men health?
The circulation to the sexual organs is improved by fatty acids, supporting the prostate and other reproductive-related components. It also aids in lowering blood pressure that aids in treating erectile dysfunction. Moreover, omega 3s are necessary for the development of sperm.
Look for Webber Naturals - Omega 3-6-9 High Potency 1200 mg Fish, Flax & Borage, or Natrol Omega 3-6-9 Complex.