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PhD Nutrition - Beta Alanine Capsules
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PhD Nutrition - Beta Alanine Capsules

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About This Product

  • Beta Alanine & L-Histidine
  • Delays Muscle Fatigue
  • Convenient Capsule Form

Why Choose?

  • 11:1 ratio of beta alanine & L-Histidine
  • Helps to improve strength endurance
  • Reduces buildup of lactic acid in muscles

What Are Beta Alanine Capsules?

Beta alanine is the only naturally occurring beta-amino acid and is classed as a nonessential amino acid. It is widely used by athletes and often used in conjunction with L-Histidine. Our Beta Alanine capsules offer an 11:1 ratio of beta alanine to L-Histidine. It’s worth noting that beta alanine is most commonly known for its itching side effects after consumption, usually after a pre-workout.

The Benefits Of Beta Alanine Capsules

Combining beta alanine and L-Histidine helps raise carnosine levels in the body. Carnosine is not only an antioxidant which helps lower oxidative stress, it also acts as a buffer for lactic acid (hydrogen ions), which in summary means you can workout at higher intensities for longer.

Who Are Beta Alanine Capsules Suitable For?

Beta alanine is extremely popular with athletes as it has been shown to improve strength endurance and buffer lactic acids (hydrogen ions). Beta alanine is also ideal for anybody simply looking to improve athletic performance.

Suitable For

  • Dairy Free
  • Gluten Free
  • GMO Free
  • Halal
  • Palm Oil Free
  • Soya Free
Directions Of Use

As mentioned, Beta Alanine is in most pre-workouts which sequentially leads to that itchy sensation. Many users of Beta Alanine prefer this method of consumption however more often than not, the dosage is quite low. If you can tolerate the ‘tingles’ then you can work up to anywhere between 3-5g Beta Alanine per day. It is not compulsory to consume this pre-workout, you can take it throughout the course of the day & our advice is to start low and taper up.

Supplement Facts

Nutrition facts might vary based on the flavour
  Per serving (3 capsules) Per daily serving (6 capsules)
  Beta Alanine (mg)
1375 mg 2750 mg
  L-Histidine (mg)
125 mg 250 mg

Other ingredients: Beta Alanine, L-Histidine HCI, Flow Agent (Magnesium Stearate), Bulking Agent (Maltodextrin), Gelatine Capsule (Gelatine 98%, Titanium Dioxide 2%).

Free from gluten-containing ingredients but not tested to be gluten-free (<20ppm)

About This Brand

PhD was established in 2006 by two serious gym goers on a mission to change the sports nutrition landscape. PhD is now sold in over 45 countries and is truly a global Performance nutrition brand. Yet the founding principles remain the same as in 2006: Innovation, honesty, results-driven and great taste, they will never leave us.

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