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Magnesium, Minerals

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  1. Windmill - Magnesium Gluconate
    AED30.45
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  2. Swanson Magnesium Lactate 84mg
    up to 45% off
    AED94.50
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  3. Windmill Comparables - Magnesium Oxide 400mg
    up to 60% off
    AED98.70 AED40.95
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  4. Webber Naturals - Calcium Magnesium Zinc Enhanced Absorption
    up to 5% off
    AED84.00
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  5. Natures Answer - Marine Based Magnesium Liquid 500 mg
    up to 35% off
    AED99.75 AED66.94
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  6. Webber Naturals - Magnesium 500 mg Enhanced Absorption

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  7. NOW Magnesium Caps 400 mg
    up to 10% off
    AED98.70 AED89.25
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  8. Natrol High Absorption Magnesium

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  9. Natrol Magniflex Muscle Health

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  10. Now Magnesium Citrate 200 mg

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  11. Doctors Best - High Absorption Magnesium 100mg Elemental

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  12. Windmill - Magnesium Citrate 400mg

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  13. Life Extension - Magnesium Caps 500 mg

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  14. Nutrend - Magneslife Strong - Box of 20

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  15. Youtheory - Relax Magnesium Powder

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  16. Bioclinic Naturals - Magnesium CitraMal 150 mg

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  17. Life Extension - Magnesium (Citrate)

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  18. Deva Nutrition - Vegan Calcium Magnesium Plus

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Results: (18) Items

The Power of Magnesium: Benefits and Supplements for Optimal Health

 

Magnesium is an essential mineral that plays a vital role in many bodily functions. It is required for over 300 enzymatic reactions and is involved in energy production, protein synthesis, and muscle and nerve function. Despite its importance, many people do not get enough magnesium in their diets. In this article, we will explore the benefits of magnesium, which parts of the body need it, and how magnesium supplements can support overall health and well-being.

What are the benefits of magnesium?

Magnesium is involved in many processes throughout the body, and as such, has a variety of potential benefits. Some of these include:

- Supports bone health

- Helps regulate blood pressure and blood sugar levels

- Reduces inflammation and improves immune function

- Supports healthy nerve and muscle function

Who may benefit from magnesium supplements?

Individuals who may be at risk for magnesium deficiency, such as those with gastrointestinal disorders or who take certain medications, may benefit from magnesium supplements. Additionally, athletes and those who engage in high-intensity exercise may benefit from magnesium supplementation to support muscle function and recovery.

What types of magnesium supplements are available?

Magnesium supplements come in a variety of forms, including capsules, tablets, powders, and liquids. Some common types of magnesium supplements include magnesium oxide, magnesium citrate, and magnesium glycinate.

How much magnesium should I take?

The recommended daily intake of magnesium varies based on age and gender, but most adults need between 300-400 mg per day. However, individual needs may vary based on factors such as health status and activity level.

Sporter.com offers a wide variety of high-quality magnesium supplements to meet your individual needs. Whether you're looking for a magnesium powder to add to your post-workout smoothie or a magnesium supplement to support healthy sleep, Sporter.com has you covered. Plus, with a commitment to quality and customer satisfaction, you can trust that you're getting the best possible product for your health and wellness goals.

In conclusion, magnesium is a powerful mineral that is essential for many bodily functions. Whether you're looking to support bone health, regulate blood pressure, or improve muscle and nerve function, magnesium may be just what you need. Look more into Webber Naturals - Magnesium 500 mg Enhanced Absorption, Windmill - Magnesium Gluconate, Nutrend - Magneslife Strong - Box of 20.

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