Omega Mix is a nutritional supplement that contains fish oil, flaxseed oil, and borage oil that are organically highly unsaturated as they contain important fatty acids like Omega 3, Omega 6, and Omega 9, which help to regulate cholesterol levels. Omega 3 and Omega 6 both help to keep the heart healthy. Flaxseed and borage oil help to keep cellular components healthy and efficient. Borage oil maintains skin health, as well as joint health and the prevention of dysmenorrhea.
Because our bodies cannot generate omega 3 fatty acids by themselves, they are considered "essential fats," which means you must obtain them from outside resources like supplements.
Omega mix supplements, such as omega 3 fatty acid mix, can:
- enhance cardiovascular health.
- help with weight loss.
- reduce the amount of fat in the liver.
- heal inflammation.
Omega-3-6-9 supplements are blended to give the best fatty acid levels. Nevertheless, as contrasted to omega-3 supplements, they are unlikely to deliver any significant advantages, so taking such fatty acids from foods and different meals is more efficient.