As part of a balanced diet, healthy adults should consume enough protein to meet the daily protein requirements with a combination of high-protein food and protein supplements. Recommended daily consumption of 1/2 serving two times a day.
Here is how to exactly consume it:
WARNINGS:
Serving Size: 346g (4 scoops) Servings per container: 16 |
||
|
Amount per serving |
DV%** |
Energy |
1300Kcal |
** |
Total Fat |
5g |
6% |
Saturated Fat |
2.5g |
13% |
Trans Fat |
0g |
0% |
Cholesterol |
105mg |
|
Carbohydrates |
254g |
|
Of which sugars |
12g |
** |
Added sugars |
9g |
18% |
Dietary Fiber |
4g |
14% |
Protein |
60g |
** |
Sodium |
530mg |
|
Vitamin D |
0mcg |
0% |
Calcium |
1001mg |
|
Iron |
5mg |
|
Potassium |
733mg |
|
**DV%: daily value not established INGREDIENTS: Maltodextrin, Protein Blend (Whey Protein Concentrate, Micellar Casein, Whey Protein Isolate), Cocoa processed with alkali, Natural & Artificial Flavors, Instantized BCAA 2:1:1 (L-Leucine, L-Isoleucine, L-Valine, Sunflower Lecithin), Creatine Monohydrate, Soy and/or Sunflower Lecithin, Salt, Sucralose, Acesulfame Potassium, MCT Oil Powder (Medium Chain Triglycerides, Gum Acacia). Allergens: Contains Milk and Soy. |
By: Omar on2023-08-24 08:37:07
The taste is lovely, I specially enjoyed it with milk. Such a bargain for the price, and the results are as you'd expect. Excellent overall! P.S. Adding peanut butter, vanilla, cocoa, fruits (bananas, strawberries) can add up to the already amazing light flavor.